I love to eat. I love to talk about food. And to be honest I am a total food snob. I am very picky about what I eat and more importantly the quality of what I eat. I’m a firm believer that our “diets” affect our health waaayyyy more than we think. So, what goes in my body is very important to me.
By now you probably know that I have several food sensitivities and allergies. I’ve written about it before, here: http://www.pureformetraining.com/blog/2017/2/3/food-sensitivities-dont-suck
To keep my body happy and running efficiently, I don’t eat wheat, gluten, dairy, coconut, and eggs. And to top if off, I’m allergic to almonds and peanuts. Usually when I tell people this the first question they ask me is, “What the hell do you eat?”
Scroll down for a day in my cup, on my plate, and in my bowl:
There you go. A sneaky peek into what I ate in a day. Clearly not starving or feeling deprived! See below for the recipe for the lentil soup I ate for lunch. So easy, inexpensive, and delicious. Just go with it...I don't measure stuff out.
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