Services

  • I offer in home one-on-one and partner training.
  • We will begin with an initial consultation and movement assessment. Through this meeting, programs will be individually designed based on you, your health and fitness goals!
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  • Each session will include a combination of core, balance, strength, and flexibility training, as well as cardiovascular workout.   

   1/1 Training

  • 1x/week $85   
  • 2x/week $160   

 Partner Training

  • 1x/week $130 ($65 each)
  • 2x/week $240 ($120each)