Think your days are too busy to exercise? Struggling to find the time to workout? I used to feel the same way. 60 minute workouts were not happening in my schedule. My body was achey and my mood wasn’t much better. So, I decided to ditch the longer workouts and opted instead for 20 minutes of exercise each day. Why? Consistency = Happy Body and Mind

Short and Sweet: 5, 10, and 20 minute workouts. Cardio and strength training options. #notttoobusy 

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